Skip to content

Workout Routine – June 7th

June 7, 2008

22 rope pull ups
24 ring dips
10 leg pistols (each side)
60 sit ups (fast as possible)
2 min bridge
40 bicycle crunches (hold 1 sec)

14 days till the Kyushu Open.

Advertisements
No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: