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side control escapes

June 30, 2008

Back on topic. Here are some examples of side control escapes I’ve trained and used.

What’s interesting is how similar Roy Dean’s Spinout is to Richard’s – from TrainFightWin.com – Double Under escape. You know, inside hand on the far side hip of top side control, upa for space, escape.

And both stress multiple ways to escape side control. Happy training people 🙂

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